services offered within our practice

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Specialised recovery from a recent injury, such as an ankle sprain or hip replacement. 

Longer term rehabilitation for chronic orthopaedic complaints- hip arthritis, spinal scoliosis.

Getting both recreational and competitive athletes back to their sport post injury.

Improve athletic physical performance and or reduce injury risk through specialised strength and conditioning.

Management of the debilitating effects of  neurological conditions such as neurodegenerative disease (MS, Parkinson's).

Recovery from a neurological trauma such as a stroke or spinal cord injury.

Engaging in exercise therapy  to help manage chronic health conditions such as hypertension, diabetes, cardiac failure, anorexia and obesity, chronic pain, chronic fatigue, and mental health  conditions.

Fitness testing - anthropometric, range of motion, strength,  power, speed. Find out where you currently stand, and areas in which you could improve.

Improve your overall health and wellness through appropriate exercise intervention. Remember that exercise can improve your physical, mental, and social health.

We offer corporate group classes, testing, and fitness assessments where we come to your place of work.

We offer Vitality Fitness Assessments and Fedhealth Weight Management at our facility.